This used to be one of my favorite lunches. I need to make it more often! I usually buy a can each of corn and beans and then save them in containers in the fridge to use during the week for more salads or other meal ideas. I also like to grill up a chicken breast or two and keep them on hand so they are ready to go.
1 romaine heart, chopped
1/4 c. black beans, drained and rinsed
1/4 c. corn, drained
3 oz. grilled, chopped chicken
grape tomatoes, halved
pickled jalapenos to taste (optional)
2 Tbsp. your favorite Ranch dressing
3 Tbsp. of your favorite salsa (homemade and fresh salsas are good for this)
1. Add romaine to a bowl and top with the beans, corn, chicken, tomatoes and jalapenos.
2. In a small bowl, mix the ranch dressing and the salsa (You can add more or less if you like). Add to the salad.
Makes 1 serving.
1 romaine heart, chopped1/4 c. black beans, drained and rinsed
1/4 c. corn, drained
3 oz. grilled, chopped chicken
grape tomatoes, halved
pickled jalapenos to taste (optional)
2 Tbsp. your favorite Ranch dressing
3 Tbsp. of your favorite salsa (homemade and fresh salsas are good for this)
1. Add romaine to a bowl and top with the beans, corn, chicken, tomatoes and jalapenos.
2. In a small bowl, mix the ranch dressing and the salsa (You can add more or less if you like). Add to the salad.
Makes 1 serving.
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